Sprouted grains seem to be popping up everywhere these days. Literally–and for good reason because a growing body of research suggests sprouted grains may have a little more to offer nutrition-wise than their unsprouted counterparts. Here’s the skinny on these special grains, and a few of my favorite ways to enjoy them: What are sprouted grains? Simply put, sprouted grains […]
Sprouted grains seem to be popping up everywhere these days. Literally–and for good reason because a growing body of research suggests sprouted grains may have a little more to offer nutrition-wise than their unsprouted counterparts. Here’s the skinny on these special grains, and a few of my favorite ways to enjoy them: What are sprouted grains? Simply put, sprouted grains […]